Is flossing really that good?
How is that flossing is always emphasized by dentists and yet not practiced widely enough? The thing is, it really works. The return on investment ...
Oral benefits of fasting
When I did my first 5-day water-only fasting, I noticed some surprising immediate side effects. My teeth felt much cleaner. I found myself brushing...
Drinking tea for oral health
Drinking green tea regularly seems to help to prevent the most common oral diseases, dental caries (cavities), periodontal disease (gum disease) and halitosis (bad breath).
Habits for Oral Health
Humans are creatures of habit. We’re what we repeatedly do. What we do and avoid on a regular basis makes up our lives. These fundamental patterns ...
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